Welcome to AMPERFORMANCEUK
It is great to have you on board! before we get started and get you enrolled onto your first block of training, we need to establish where you are at currently so the programme can be designed fully around you.
Below is a step by step instructions to get you enrolled. Once these have been completed we can begin to build phase 1 of your programme.
Step 1: Onboarding Forms
This form gives me your baseline data, injury history, and weekly schedule. Please complete these in as much detail as you can to ensure the programme is as precise as it can be.
Step 2: Download TrainHeroic
Your entire programme is delivered and tracked via the TrainHeroic app. Download it to your phone now.
Do not create a paid account or start a free trial on the app. Once your forms are submitted, I will personally WhatsApp you a private access code. This code will bypass their paywall and sync your profile directly to my coaching dashboard.
IOS
Android
Once your forms have been submitted and your app is dowloaded, I will review the data and you will shortly receive an invitation via email to the TrainHeroic App where you will be able to view your programme.
Sit back, and let me take care of the rest. I look forward to getting to work soon.