Online Coaching

Elite Performance Anywhere.

At AMPERFORMANCEUK, our Online Coaching gives you access to elite-level strength and conditioning. Built around you as an athlete, your goals, and your sport.

You’ll get a training system designed to help you perform at your best, wherever you are. This isn’t a one-size-fits-all plan; every detail is built specifically for your needs and your journey as an athlete.

A woman lifting a barbell in a gym. She is wearing a gray cap, sports bra, camouflage leggings, and athletic shoes. The gym has weightlifting equipment and weights around.

Who It’s For.

  • Athletes wanting professional coaching and clear structure

  • Those who train remotely but still want elite-level support

  • Anyone ready to commit to real progress and measurable results

Whats Included.

  • A personalised performance plan built around your sport and schedule

  • Delivered through the TrainHeroic app for easy access and tracking

  • Weekly coach feedback and program updates to keep you progressing

  • Video analysis to refine your movement and technique

  • Bi-Weekly online check-in call with your coach to discuss your progress and ongoing goals

  • Ongoing support, check-ins, and performance guidance when you need it

Enquire